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Specialist fitness & nutrition programmes for Mums to be & New Mums

Specialising in Prenatal, Post Natal Fitness Convenient, quality, fun group fitness programmes, small group training and home personal training

Booking NOW for 2010 Group Fitness Programmes...

The Beez Kneez Bumps

Prenatal Group Fitness Programmes for Mums to Be. Social, fun and expert instruction for all stages of pregnancy.

The Beez Kneez Mamas & Baby

Post Natal Group Fitness Programmes for New Mums. Social, fun and improve your body shape after the birth - for all levels of fitness and all body shapes. And bring the baby.

The Beez Kneez Mamas

These courses are for Mums, no matter when you had the baby. With the focus on 'core fitness' teaching your body to use your deep abdominal muscles and pelvic floor. The key to flattening the Mummy Tummy.

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Personal Training at home for Pregnant Ladies and New Mums

Get results, value and see real benefits:

Mums to be - Energise, tone up for a fit, healthy pregnancy and help get back into shape after the birth

New Mums - Flatten your stomach muscles, increase your energy and improve your confidence after your baby's birth without childcare hassles

 
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