We also have access to the best experts in London to complete your improved fitness, nutrition and wellbeing. Plus fitness gear and where to go to relax..and eat well. And gifts for your little ones.

For Mum and Mum to be..

Eating well.. Time saving fresh food for new mums..

Pure Package Tel: 0845 6 123 888
Based on the principles of the 'Perfectly balanced Diet' and portion control, the pure package is the leading company of its type to offer freshly prepared, ethically sourced and convenient meals direct to your door.  You simply tell them your requirements and their team of nutrionists and chefs put together a personalised food package and programme for what you need. Each day by 6am your food package is delivered, chilled and delicious. Perfect for when you've just had a baby.

COOK Chiswick 22 Chiswick Lane, London W4 2JG. Tel: 020 8994 282
Delicious meals prepared by a chef with over 30 years experience. No ingredient enters the kitchen unless the chefs are 100% happy with them. Once made, all meals are 'blast frozen' which preserves the food and means that we don't need to use any nasty artificial preservatives.

Looking stylish when working out.. and when you are pregnant

Barefoot Blondie is a multi-functional, ethical and eco-friendly fitness and yoga clothing range, designed by actress Georgina Bouzova.They have a gorgeous range of pregnancy fitness wear which you can wear for your Beez Kneez Bumps fitness session not just for Yoga.

Sweaty Betty have a stylish range of gym wear to work up a sweat in that will also give you great support while still looking fresh and fashionable. Plus there's yoga, running wear and super trendy ski wear too. Shop at 62 Turnham Green Terrace, Chiswick W4 1QN and online.

Relaxation.. you deserve it

Soul Boutique. Create your own home spa, indulge in natural beauty products or relax in pure organic cotton from holistic products specialist, click
Float away your worries. Discover true serenity whilst relieving stress and back ache during pregnancy by visiting London's Floatation rooms in Chiswick.

Vicky or some of our clients have received treatments from the following acupuncturists, osteopaths and physiotherapists so they have been 'road tested' and come highly recommended! Most have experience in dealing with mothers and some with children and babies.

Help with aches and pains..

Acupunturists

When Vicky's baby was past his due date,  Vicky visited Katie Scampton at Bumpacupuncture to help encourage the baby to be born. To help her get pregnant Vicky visited Kim Chan at South Ealing Road. Acupuncture can really help with fertility and the ability to conceive - by improving both emotionally and physical health.

Bumpacupuncture. Acton Lane, W4. Tel:  07957 281873
Kim Chan. South Ealing Road, W5. Tel: 020 8997 3743 or 07947 361021

Osteopaths and Chiropractors

Due to the postural and hormonal changes that take place during pregnancy and postnatally, many mothers can experience pains and postural problems. Back pain during pregnancy is very common as well as other conditions such as SPD (symphsis pubis dysfunction). Osteopathic treatment can really help and speed up recovery so you don't need to suffer!

The Octagon Chiropractic Clinic, 2 St Peters Road, Hammersmith, London, W6 9BD. Tel: 020 8563 2608
Alex Johnson Osteopath, Floatopia 97 Devonshire Road, Chiswick, London W4 2HU. Tel: 0845 3101001
Michelle Finnegan, Zest Osteopathy, 9 Maunder Road, Hanwell W7 3PN. Tel: 07759 484655
Mathieu Rossano, Bridge to Health, Platinum 8 Studios, 22 The Green, Ealing W5 5DA.
Tel: 020 8566 0767 (Ealing) / 01895 2000 50 (Uxbridge)

Physiotherapists

Christina Carlsen and Greg Bagley, Ealing Physiotherapy, 228 South Ealing Road, London, W5 4RP. Tel: 0208 847 1887
Gillian Coates, Physioedge Chiswick , 2 Station Parade, Burlington Lane, London, W4 3HD. Tel: 0845 6430812

Preparing for the birth, mentally..

The Birth Specialists help prepare you mentally for childbirth and labour. During your pregnancy you will be receiving a million messages about what you should and should not be doing and to top it all off this is one of the most emotional journeys you will ever go on. The Birth Specialists provide tools, advice, great books and specialist CD's and workshops. Plus free downloads. 

Gifts and clothes for you and your little ones...

babye Tel: 0208 840 8197
10 Devonshire Road, Chiswick W4 3HD.  20 The Green, Ealing W5 5DA
A maternity & baby boutique with shops in Devonshire Road, Chiswick and The Green, Ealing as well as an online shop.
babye stocks a wide range of pregnancy and new baby gifts as well as maternity and nursing wear, perfect for exercise.

Smallprint Silver Jewellery Your Child's fingerprint captured in fine silver. Tel: 020 8 567 7871
10% discount for Beez Kneez clients!

www.ecofashionrocks.com. A great website where you can recycle & buy high quality children's clothes. It's the perfect way to pass on all the lovely clothes that no longer fit or have never been worn. You can also find some great bargains and even be tter every purchase is "green" & guilt free!
10% off your first order for Beez Kneez customers.

The NRPT personal trainer directory regulates that all working personal trainers have the correct qualifications.
The Pre and Postnatal Guild of Instructors