Tag Archives: home personal trainer

Fit and fabulous in 2012, Top 10 easy and fail proof ways to get into great shape

Posted on May 1, 2013 by beezblog

So this January you are going to lose weight, get toned up and lose the baby weight. After having trained over a hundred clients this year,  we found that there are ten key factors which guarantee your success. They are … Continue reading →

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Top nutrition secret every Personal Trainer wants you to know

Posted on January 5, 2012 by beezblog

If you are serious about losing baby weight the first thing to do is address your nutrition. This can be a struggle when you have a new baby in tow and are up most nights. Combined with the fact you … Continue reading →

Posted in Celebrities, Home Personal Trainers and Training, Postnatal, Pregnancy Diet and Nutrition | Tagged , | Leave a comment