Beez Kneez

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Courses

Beez Kneez Bumps Courses

Beez Kneez Bumps Courses

Events: 2

These courses are for Mums to be to tone up in Pregnancy and spring back into shape after the baby.

Unless specified, they are 6 week courses, held once a week for 60 minutes.

Suitable for all stages of Pregnancy and fitness.

Instructed by a Prenatal fitness specialist, member of Prenatal and Post Natal Guild of instructors.

Click on each course for more details

Show Events


When Title Venue Location
Thursday 22 Apr - Thursday 27 May
18.30 - 19.30
Pregnancy Shape and Tone up for Summer Bodyline Studio, Ealing Ealing
Tuesday 27 Apr - Tuesday 25 May
19.30 - 20.30
Pregnancy Tone and Shape up for Summer Arts Ed School Chiswick

Beez Kneez Mamas and Baby Courses

Beez Kneez Mamas and Baby Courses

Events: 3

Spring back into shape and you bring the baby!

Post Natal courses with top exercises for a total body workout post baby: tone up, lose fat and strength - safely and effectively.

Above all these courses help with motivation and consistency - key to getting your baby back post baby.

Click on each course for more details

Show Events


When Title Venue Location
Monday 26 Apr - Thursday 27 May
10.00 - 11.00
Post Natal with baby, Shape up for Summer Ealing Cricket Club Ealing
Monday 26 Apr - Thursday 27 May
12.00 - 13.00
Post Natal with baby, Shape up for Summer George IV Function Room, Chiswick Chiswick
Monday 26 Apr - Thursday 27 May
13.00 - 14.00
Post Natal with baby, Shape up for Summer George IV Function Room, Chiswick Chiswick

Beez Kneez Mamas Courses

Beez Kneez Mamas Courses

Events: 2

These courses are for Mums, no matter when you had the baby.

With the focus on 'core fitness' teaching your body to use your deep abdominal muscles and pelvic floor. The key to flattening the Mummy Tummy.

Plus each session of the course involves exercises to tone legs, bottom and upper body and elevate the heart rate to increase fat burn.

Expert technique instruction and all to music for fun. Courses help with getting into a routine, building consistency and motivation.

All workouts, adapted for Beginner, Intermediate and Advanced levels.

Click on each course for more details

Show Events


When Title Venue Location
Thursday 22 Apr - Thursday 27 May
19.45 - 20.45
Mamas, Shape up for Summer St.Stephen's Centre West Ealing
Tuesday 27 Apr - Tuesday 25 May
20.30 - 21.30
Mamas, Shape up for Summer Arts Ed School Chiswick

Beez Kneez Special Events

Beez Kneez Special Events

Events: 21

Exclusive April Abs Events!  All one off sessions. Book as many as you like.
Prenatal Core strength and Post Natal tone up your Abs.

Click on each title below for information and booking dates. Only Ten Places available on each date

Show Events


When Title Venue Location
Tuesday 6 Apr
10.00 - 11.00
Mamas and Babies Post Natal Flat Abs Special Ealing Cricket Club Ealing
Tuesday 6 Apr
12.00 - 13.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Tuesday 6 Apr
13.00 - 14.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Tuesday 6 Apr
19.30 - 20.30
Bumps Pregnancy Core Strength Special Arts Ed School Chiswick
Tuesday 6 Apr
20.30 - 21.30
Mamas Flat Abs Special Arts Ed School Chiswick
Thursday 8 Apr
10.00 - 11.00
Mamas and Babies Post Natal Flat Abs Special Ealing Cricket Club Ealing
Thursday 8 Apr
12.00 - 13.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Thursday 8 Apr
13.00 - 14.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Thursday 8 Apr
18.30 - 19.30
Bumps Pregnancy Core Strength Special Bodyline Studio, Ealing Ealing
Thursday 8 Apr
19.45 - 20.45
Mamas Flat Abs Special St.Stephen's Centre West Ealing
Monday 12 Apr
10.00 - 11.00
Mamas and Babies Post Natal Flat Abs Special Ealing Cricket Club Ealing
Monday 12 Apr
12.00 - 13.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Monday 12 Apr
13.00 - 14.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Tuesday 13 Apr
10.00 - 11.00
Mamas and Babies Post Natal Flat Abs Special Ealing Cricket Club Ealing
Tuesday 13 Apr
12.00 - 13.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Tuesday 13 Apr
13.00 - 14.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Tuesday 13 Apr
19.30 - 20.30
Bumps Pregnancy Core Strength Special Arts Ed School Chiswick
Tuesday 13 Apr
20.30 - 21.30
Mamas Flat Abs Special Arts Ed School Chiswick
Thursday 22 Apr
10.00 - 11.00
Mamas and Babies Post Natal, Flat abs Special Ealing Cricket Club Ealing
Thursday 22 Apr
12.00 - 13.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick
Thursday 22 Apr
13.00 - 14.00
Mamas and Babies Post Natal Flat Abs Special George IV Function Room, Chiswick Chiswick

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