To give you the opportunity to experience The Beez Kneez for the first time, you can book a taster class for just £12 at any of our venues. Come along and see how we can help you improve your pregnancy fitness and your body shape post baby plus have fun at the same time. 

Taster classes are subject to availability. 

BUMPS - from 12 weeks prenatal and providing you have no complications with your pregnancy.

NEW MAMAS - From 6 or 8 weeks post natal (depending on type of delivery and following your post natal check and GP sign off to exercise)

MAMAS - evening and week-end classes. From 16 weeks post natal

BOOK YOUR TRIAL CLASS AT BOOK OR PAY ONLINE OR CALL 020 8 354 1583. A medical form must be completed prior to participating in a class. You will be asked to complete this online when you book or at the class if you book by phone.