Group Classes

Click each purple sub-heading below to have your question answered. 

If we haven’t answered your question, please call us on 020 8 354 1583 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

General Class Information covers:

• Joining part way through a class 
• Missing a class 
• Class times and days
• Locations
• Parking
• Bringing babies to classes
• What to wear and bring
• Staying up to date with class information
• Type of class to choose
  
• Attending on certain days or times
• Upgrading a class
  

• Fitness levels 
• Class suitability and if you've had a Caesarian
• When to start a class
• What type of exercises do you do in a class
• The right kind of class for me
• Instructors Qualifications

• Booking a place
• Paying for classes
• Drop ins
• Prices
• Completing a medical form
• Refunds

Trial Class information covers

• How to book
• Turning up for a Trial Class
• Cost of a Trial Class

Recommending and bringing a friend

• Can I bring a friend to a class?
• Do you offer referral discounts or group discounts?
  

Personal Training and Group Classes

• Can I combine the group courses with some personal training sessions?
• How do I do this?
  

Nutrition Advice

• Tips during the classes
• Extra nutrition advice and personalised services
• Booking a personalised nutrition programme
  

Personal Training

Click each point to have your question answered. 

• How do I know if Personal Training is right for me
• Where do your train people
• How often should I train?
• Personal Training when I’m pregnant or just had a baby
• Small group personal training?

If we haven’t answered your question, please call us on 020 8 354 1583 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it