"I really appreciate the time you gave ITV and thought your approach is fantastic as well as personally very inspiring!"
Sadie Nine, BBC Radio London
"As usual we had a great response to you. The thing my listeners like about you is that while being incredibly motivating you are not preaching or judgmental but very warm and understanding without being patronising! A tough balance but you do it brilliantly! It is so refreshing as most 'trainers' or 'keep fit' people I have in are nauseatingly perfect!!"
Rhona Miller, Pregnancy Fitness Class, Chiswick, November 2010
Thanks for helping me be in
reasonable shape for childbirth! I was in labour for only 5 hours, as
opposed to 18 hours with my first and the baby was 9lbs 9oz's! I made a quick recovery - so all the pregnancy fitness classes paid off!
Sian Thomas, Redwood Group
"I've just looked at your blog and its great, I'm a complete fitness fanatic and have found that continuing exercise during pregnancy (particularly pregnancy yoga) has really helped me avoid any aches and pains. I shall certainly seek out your blogs in the future for inspiration."
"I must say that it is a credit to Tea pigs to have sought expert pregnancy nutritional advice, I really wasn't expecting to get such a detailed response and will definitely recommend the company to all my friends in the future."
Sophie Curtis, New Mum, Ealing
"Thanks for today's session. As soon as I got home I thought of some other reasons why I like your classes, so here they are:
I like the fact you are so well trained and qualified and know the names of all the parts of your body and what the exercises are actually doing for us.
I like the fact you show us what we are doing wrong in an exaggerated way so we can correct ourselves and improve our technique.
You are always happy to answer questions.
You are a Mum yourself; so know what it's like! When I was pregnant I went to a Pilates class and the instructor was charming, but hadn't had a baby herself so didn't really know what we were going through".
Sarah Gursen, Mac Cosmetics
"Vicky- my fit Mama coach - I really enjoyed your classes- and you are a great instructor! I would really love to sign up again for the next course"
Mosima Mokoena, Ealing
"Your classes are really awesome!"
Kim Edwards, Ealing
"The class was fantastic. I now need to not spoil all that hard work with a bad diet!"
Charlotte Mendes da Costa, Doctor, Bedford Park Surgery
"I work as a GP in Chiswick. Last summer I decided to finally do something about my weight that had slowly risen over the years and I was also really keen to get fit.
I followed the Beez Kneez nutrition and exercise programme personalised for me. I soon began to have more energy and feel fitter. The weight has come off slowly but surely and without deprivation.
In fact my diet is probably the healthiest it's ever been with the emphasis being on loads of vegetables and fruit and minimal processed or sugary foods. I've been disciplined with exercise and found a routine, which fits my busy lifestyle (Mum, 3 children, part time job etc).
I've lost over a stone in the last 6 months and have reached my target weight. This is a real personal success and a great confidence booster."
Judy Donner, Mum of twins, Accountant
"I will always be very grateful to you, Vicky for motivating me in the first place and getting me off my fat immobile bottom! I would not have thought it possible a year ago and it is all thanks to you."
Lin Sagovsky, Actress
"Vicky's advice is clear and simple and makes you wonder why all the diet books make such a meal of things! She knows exactly what she's talking about and she's passionate about her subject - and also realistic about how life's other demands can get in the way of sticking to the right food and exercise plans."
Nicholas Asprey, Barrister, Serle Court
"Thank you for your wise and informed advice. I am finding the programme challenging, but transformative and inspiring. It is contributing greatly to my overall sense of well being and confidence: and I have only just completed four weeks!"
Debra Blenkinsop, New Mum Chiswick
"I've really enjoyed seeing Fran every week - I know I certainly wouldn't do any exercise if she wasn't here! At least I know that and have done something about it I guess. I'm so happy with the results and I'm really enjoying the sessions - particularly the boxing."
Gillian Wilson, London
"I like the fact that it is convenient as workouts are delivered to my PC and I can do them at home."
Nathalie Lethbridge, NBC Universal TV
"As a busy mum with a demanding international career, I have little time to nurture myself and often everything was unraveling - that in turn affected my relationship with my family, my career, and my attitude to myself. Meeting Vicky has changed all that- She has engineered a revolution in my life! Vicky, helped me overcome my fear and made me realise I COULD do it- run regularly and enjoy it, eat a healthy and balanced diet and feel good."
Tanzila Chowdhury, Medical Student, King's College London
"Having my Beez Kneez personal trainer has completely transformed my life giving me renewed confidence and a chance to a much healthier and fulfilling lifestyle that everyone deserves."
These testimonials are all genuine. If you would also like to see references or contact any of our clients prior to appointing our services we would be happy to supply you the contact details where permission has been granted.
